Quinoa pronounced Keenwan is a grain found in South America. It contains more quality protein than any other grain. Some versions of Quinoa has more than 20% protein. This funny looking, bubbly grain isn’t just a healthy complete protein, it’s very tasty!
Quinoa Facts:
Great Source of Nutrients
Besides being a high quality protein, it also provides starch, sugars, oil, fiber, minerals, and vitamins.
Easily Digested & Tasty
Quinoa has a unique look and texture, but best of all it’s easy to digest.
Easy to Prepare
A whole-grain dish of quinoa takes just 15 minutes.
Versatile
You can substitute Quinoa for just about any other grain. It’s awesome on its own or a great addition to a soup or salad.
Family Friendly!
Quinoa is an excellent source of nutrition for infants and children.
Check out this recipe for Quinoa – vegetable soup http://allrecipes.com/Recipe/Quinoa-Vegetable-Soup/Detail.aspx
